Light Blue Resistance Band — Medium
Elevate your workout with our Light Blue Resistance Band, designed to provide a balanced, medium level of resistance for effective strength building and toning. This band is the ideal middle ground — offering more challenge than light bands, yet still gentle enough for safe and controlled movements.
Perfect for intermediate users, mobility exercises, injury prevention, and muscle activation routines, this band combines durability with a smooth stretch for a seamless workout experience.
Key Features:
Medium resistance — great for progression from light bands
Premium, tear-resistant latex for smooth, reliable tension
Supports a variety of exercises: squats, shoulder work, glute activation, and more
Lightweight and easy to carry — train anywhere, anytime
Estimated Resistance:
->Approx. 12–20 lbs (5.5–9 kg) of resistance
 
Please note: The resistance levels/weights indicated are approximate values and may vary slightly.